Counselling Sevices

Edmonton Counselling

For over 40 years we’ve been helping people lead happier, healthier lives by dealing with some of life’s challenges.

Our Services

We provide counselling services for:

  • Depression
  • Anxiety
  • Addiction
  • Anger
  • Self-esteem
  • Assertiveness
  • Parent-child relationships
  • Grief and loss
  • Marriage
  • Relationships and family difficulties
  • Work related problems
  • Abuse issues (sexual, physical and emotional)

Benefits of professional counselling

Counselling can help in the following ways:

  • Decreasing depression
  • Decreasing anxiety
  • Improving relationships
  • Improving marriages
  • Developing effective ways to deal with stress
  • Decreasing negative thoughts (cognitive behavioural therapy)
  • Increasing positive, hopeful thoughts
  • Grieving losses
  • Letting go of the past
  • Achieving goals
  • Decreasing substance abuse
  • Increasing coping skills
  • Setting and achieving goals
  • Developing effective parenting skills
  • Becoming more self aware
  • Achieving a healthy weight and lifestyle

We have a history of helping people through difficult life experiences and creating better lives for themselves.

Our counselling office - front entrance

Edmonton Counselling Resources

Below are a number of articles that you may find of interest.